GCN's The Plant-Based Cyclist

£14.99
£14.99

GCN presents The Plant-Based Cyclist by the acclaimed WorldTour nutritionist, Nigel Mitchell: your accessible, complete and practical 244-page guide to plant-powered cycling – complete with 23 great tasting and easy to make recipes for on and off the bike.

NEW: The Cyclist's Cookbook - 67 delicious and nutritious recipes to power your cycling life by Nigel Mitchell. 

Customer Reviews

Based on 500 reviews
77%
(387)
10%
(51)
5%
(24)
3%
(13)
5%
(25)
D
Daniel Lysk ⓥ
Age: 45-54
Clean fuel cycling

The Plant-Based Cyclist" is a game-changer for both vegans and cyclists alike. With a blend of nutritional wisdom and practical tips, this book offers a comprehensive guide to fueling your rides with plant power. From smoothie recipes to meal plans tailored for endurance, it's a must-read for anyone looking to maximize performance on a plant-based diet. Get ready to pedal stronger, recover faster, and feel great on every ride!

T
Timothy Wood
Age: 55+
Excellent book, recommend highly

This book really helped me understand how to fuel and recover. More than that it helped me understand what the body needs to be healthy. It’s well written, unbiased based on experience. I’m an omnivore but have moved away from meat, apart from chicken, so the vegetarian approach is really helpful. Although it’s ’plant based’ the book provides an overview of the bodies requirements.I now use this knowledge to ensure I’m getting the correct amounts of what my body needs. Recipes are great too. I would recommend this to everyone, irrespective of diet or being a cyclist. Best book of its type I’ve read.

V
Velomoon

Another good book from GCN

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